Class Key: (1) = Basic Level, (2) = Intermediate Level, (3) = Advanced Level.
All other classes are 60 minutes - $$ indicates a private class. Click here for Class Descriptions
TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
5:30 am
EARLY AM CYCLE (2)
EARLY AM CYCLE(2)
8:30 am
Extreme Makeover
BOOT CAMP (2) Todd W.
9:00 am
STEP IT UP! (3)
Donna
CIRCUIT BLAST BOOT CAMP (2)
Sam
CYCLE & AB CRUNCH (2)
Liz
HATHA YOGA (2)
Joyce
STEP MANIA (3)
Liz
10:15 am
BOSU Balance (1)
Jamie
GENTLE
FITNESS (1)
Patty
T-N-T (2) (Tight-N-Tone)
Liz
GENTLE
FITNESS (1)
Patty
CYCLE & TNT (2)
Liz
2:30 pm
Teen Spin & More $$
Teen Spin & More $$
4:00 pm
KIDS KARATE $$
KIDS KARATE $$
5:30 pm
MAT PILATES (2)
Todd W.
T-N-T (2) (Tight-N-Tone)
Jamie
CARDIO KICKBOX (2)
Jennifer
T-N-T (2) (Tight-N-Tone)
Lisa
6:30 pm
CYCLE & AB CRUNCH (1-2)
Jamie
YOGA
FLOW (2)
Affi
MID-WEEK BOOT CAMP (2)
Dr. Todd
FUN-D-MENTAL
YOGA (1)
Todd W.
7:30 pm
Martial Arts $$
Martial Arts $$
HEALTH TALK (1st Thurs of every month)
Dr. Todd
Classes and class schedule are subject to change. Call to verify availability
